In all vegetable juice diets, it is recommended to get organic crops. This means that they are grown with less, if not none at all, pesticides or fertilizers of any type. This ensures that you are getting them thus getting the complete nutrients. If you have fresh vegetables in your electric juicers, you also get fresh juices.
But what if the closest place you can buy vegetables is a supermarket where they don’t come as organic as you want them to be? Should your vegetable juicing experience suffer?
For non-organic vegetables, you can wash them thoroughly to make sure that all pesticide remains are removed. However, the down-side to this is that since most nutrients lay just beneath the outer layer, the nutrients are also removed in washing.
Another option you might want to consider is growing your own organic garden. Yep, a garden. You grow your own carrots, beets, tomatoes and anything you want to juice. If you own your own crops, you get to see what happens and what goes on what. You can also make sure that no harmful pesticides or fertilizers that have ill-effects on the crops are present. What goes on your juicer is the freshest of the fresh. Another advantage is that you never run out of vegetables to juice. If you suddenly need one, you can just pick up your type of vegetable; put it in your vegetable juicer and juice fast.
Yes, having a garden isn’t easy. It requires your time, patience and love. But one day, all the sweat and effort will be all worth it. Its rewards are manifested in the crops that you’ll reap. The fresher the fruit; the fresher the juice. Your health juicer will definitely be put to good use.