Posts Tagged ‘commercial juicer’

What you can use for Juicing

Wednesday, September 9th, 2009

There are hundreds of juicer recipes with different nutrients and effects to the human body. Each fruit and vegetable has unique characteristics and substances that give you a healthier and sound body. Your choice should depend on what you want to achieve. But before you put those fruits and vegetables into your juicers, get to know them first.

For Vegetable juicers:
Carrots – the most basic ingredient in juicing because of its sweet, mild flavor. It helps improve the eyesight and stomach ulcers.
Cucumbers – helps in reducing the strong flavor of other vegetable juices. It cleans the kidneys and lowers high blood pressure. It even improves skin problems.
Beets – has a very strong taste and is recommended to be combined with other juices. It has the ability to clean the blood and fortify the gall bladder and liver.
Tomatoes – contains Lycopene which is an anti-oxidant that help decrease the risk of prostate cancer.
Broccoli – can prevent breast cancer.
Other green vegetables contain phytochemicals. Fresh juices from these can protect our bodies from cancer-causing substances.

For Fruit juicers:
Apple – has malic acid which aids in softening gall stones.
Cranberries – contain querceting, tannins and flavonoids which are anti-bacterial and help reduce inflammations and risks for tumors.
Grapes – have phytochemicals which help in protecting our DNA cells from damage.
Papayas – helps you have smoother digestions.
Citrus fruits have elements that make it easier for our body to remove carcinogens and lessen our chances of getting cancer.

You know your goal. You know which fruit or vegetable can help you achieve that. Get a commercial juicer of your own and juice away. The benefits will be worth it.

Tags: , , , , ,
Posted in fruit juicer, vegetable juicer | No Comments »

Fresh Juice Improves the Digestive System

Friday, August 14th, 2009

Fresh fruit and vegetable juices made only by using an electric juicer works wonders for your health and body. They contain digestive enzymes that work to breakdown old food debris in your digestive tract. Other nutrients in the juice regenerate the glands and organs responsible for digestion and strengthen muscle action, giving your body the ability to absorb nutrients more efficiently. Improving your digestion means that you are also making your overall health better, which in turn gives you more energy.

Juicing can also help you get those eight daily glasses of water that you should be drinking daily. Fruits and vegetables contain a large percentage of water that is necessary to flush out the toxins in our body. If you’re somebody who is trying to lose weight and you stay hungry all the time, it may be because your body lacks the needed vitamins and minerals that can be lost by cooking food.

It is important for us to stay away from bottled drinks, especially sodas. Investing in a juice extractor or a centrifugal juicer is the best. Finding a good juicer recipe and experimenting at home is a good way to get started.

Tags: , , , , , , , , , , , , , , ,
Posted in fruit juicer, vegetable juicer | No Comments »

Role of Vegetable Juicing in Our Daily Diet

Monday, August 10th, 2009

Each and every one of us needs raw foods every day and one excellent way to make sure that you receive the right amount is by juicing raw fruits and vegetables. All you need is a good recipe, fresh fruits and vegetables, and an electric juicer or any juicer that you like. One disadvantage that fruit juicing has over vegetable juicing, though, is that diabetics can’t drink them since they tend to increase insulin levels. Vegetable juice does not do the same except for carrot or beet juice which function is similar to fruit juice.

As a result of poor food choices for several years, a lot of us have relatively compromised intestines. This limits our body’s ability to absorb all the nutrients from fresh fruits and vegetables and juicing tends to facilitate this absorption. Vegetable juicing also allows you to eat more of the vegetables than you normally would and by incorporating the juice into your daily diet, you can easily reach the one pound of raw vegetables that is generally recommended per 50 pounds of body weight.

Ideally, it is best to mix the pulp in with the juice or you can also eat it since it is high in fiber and very nutritious. The fiber helps to move the bowels rapidly and also serves as fertilizer for the good bacteria that are present in the colon.

Tags: , , , , , , , , , , , ,
Posted in vegetable juicer | No Comments »

Drinking Juice in a Busy Schedule

Wednesday, August 5th, 2009

Those who have a very hectic schedule in their everyday lives wonder how they can be able to get all the nutrients they should from fresh vegetables and fruits when they can’t even sit down and have a proper meal. The answer to that is simple, and that is fresh juice. Finding a good juicer recipe and stuffing down your favorite fruits and vegetables in a commercial juicer will do the trick. The best part is that you can put the juice in a flask and bring it around wherever you go.

Making endless combinations with different fruits and vegetables can be exuberating. You can fit several servings into breakfast and lunch, then let your health and body enjoy the benefits of fresh juice right away.
After a week or two of regularly drinking natural juices made from fresh fruits and vegetables you will notice that your skin has become clearer and more radiant. Your digestion will be better as well, and the juice will cleanse your colon, kidneys and detoxify your liver, thus making you less bloated.

Fresh juice created with an electric juicer can be stored in the refrigerator up to 24 hours, which means that you can make what you need the next morning or night. Taking it to work and keeping it in the office’s refrigerator can also be done, and doing this is more nutritious than drinking soda or coffee.

Tags: , , , , , , , , ,
Posted in fruit juicer, vegetable juicer | No Comments »

Getting started with your Juice Fountain

Tuesday, May 12th, 2009

Drinking Juice is a great way to get healthy, because you are consuming natural vitamins in a way that allows your body to absorb them easily. The antioxidants that are in abundance in fruit and vegetables combat oxidative stress which is now believed to be the cause of a number of degenerative diseases including many forms of cancer.

But when you start changing your diet and consuming fresh fruits and vegetables, you will experience changes, some of them not pleasant. You will particularly notice this when you stop taking regular stimulants such as coffee, tea and chocolate – You may even find that you get headaches or migraines. This is because your body will discard toxins like caffeine or theobromine from your tissues and as these toxins travel through your bloodstream, they will register as pain, including headaches, joint pains, or even the weakening of limbs.

Fruit juice can also cause a rapid rise in blood sugar which is not a problem for a healthy person, as the sugars in fruits are easily assimilated and digested. But if you are prone to suffer from candidiasis or thrush, it may be better to start slowly and focus on vegetable juices rather than fruit.
The important thing is not to give up. Your body is going through a regeneration process, which will take on average seven to fourteen days to complete, depending on the toxicity level in your body.

And if you haven’t already done so, get a good juicer or juice fountain – even an industrial juicer. Don’t settle for a K-Mart cheapie, this is going to be the most important appliance in your home.

This is the journey to a healthier new you with more energy and a chance to live a healthy, fulfilling life, free of the shackles of disease. But to coin an old saying: “There is no gain without the pain”.

Tags: , , ,
Posted in fruit juicer, vegetable juicer | 1 Comment »