Posts Tagged ‘centrifugal’

The types of Juicers

Thursday, August 20th, 2009

Juicing is the act of extracting juices out of fruits and vegetables. It has been proven to be a healthy option for most diets and is mostly recommended by nutritionists and naturopaths alike. To make the best juices, certain equipments were designed solely for this purpose. Equipments that can maximize the fruits and vegetables and extract all the juices there are in them. These are referred to commercial juicers. If you’re unsure what to buy, read through so we can somehow share our insights on you.

There are citrus juicers used for squeezing juice from citrus fruits which have soft, juicy centers. Fruits are halved and then pressed down to extract the juices. The fruits are discarded afterwards. These juicers come in two kinds: hand-held and electric.

There are also juice extractors which are modern machines that automatically divide the solid part of the fruit or vegetable from their juices. The end product is a refreshing, rich juice and the pulp. The latter is discarded or used for recipes that call for them. Most of the new juicers are electric which do not need that much effort and is usually preferred by most households.

These electric juicers come in 3 kinds: masticating, triturating and centrifugal. Masticating juicers grinds the fruits or vegetable before extracting the juices out. Triturating juicers are the most expensive ones in the market. It uses twin gears to crush the fruits. The juices flow between the two gears while the pulp goes through the top of the gears and are then discarded. Centrifugal juicers have blades to cut through the fruits and a sieve that separates the juice from the pulp.

In choosing what juicer to use, always go for the best juicer according to your needs.

Fresh Juice Improves the Digestive System

Friday, August 14th, 2009

Fresh fruit and vegetable juices made only by using an electric juicer works wonders for your health and body. They contain digestive enzymes that work to breakdown old food debris in your digestive tract. Other nutrients in the juice regenerate the glands and organs responsible for digestion and strengthen muscle action, giving your body the ability to absorb nutrients more efficiently. Improving your digestion means that you are also making your overall health better, which in turn gives you more energy.

Juicing can also help you get those eight daily glasses of water that you should be drinking daily. Fruits and vegetables contain a large percentage of water that is necessary to flush out the toxins in our body. If you’re somebody who is trying to lose weight and you stay hungry all the time, it may be because your body lacks the needed vitamins and minerals that can be lost by cooking food.

It is important for us to stay away from bottled drinks, especially sodas. Investing in a juice extractor or a centrifugal juicer is the best. Finding a good juicer recipe and experimenting at home is a good way to get started.

Vegetables and Fruits Can Flush Out Toxins in Our Body

Friday, July 24th, 2009

Unprocessed fruit and vegetable juices are appetite appeasing and are low in calories. If you drink a glass of juice before each meal, your craving for sweets, starches and other high calorie foods will be reduced. It is recognized that a diet low in fats, adequate in protein, carbohydrates and abundant in fresh vegetables and fruits is an effective way to control weight. Fruits and vegetables should be raw and not treated by heat in any way.

By simply using a single gear juicer or a compact juicer, you can make fresh juice and combine it with brewer’s yeast, wheat germ or whole grains. This makes a high-protein snack that the body can absorb quickly. You don’t need fatty proteins to build muscle as what many people say.

Fruits and vegetables contain a large percentage of water and we need this in order to flush out the toxins in our body and to stay healthy. Juicing can help us get the eight daily glasses of water that we’ve been meaning to drink by plainly making fresh juice every day. Popular juicer recipes are available almost anywhere.